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    <title><![CDATA[Health & Fitness - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/health/healthtips/rss</link>
	<description><![CDATA[Health & Fitness News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[New hospital program brings amputations to zero for at-risk diabetic patients]]></title>
		<description><![CDATA[LOS ANGELES -- More than three decades after a diagnosis of Type 2
diabetes, Michelle Caldwell says her disease is better controlled than
ever.

She keeps regular appointments with her endocrinologist, primary care
provider, dietician and ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232880</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/386/38690/3869012.gif</previewImage>
 
    <pubDate>Jun/19/2026</pubDate>
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		<title><![CDATA[Commentary: High-deductible health plans are being sold as a cure. They aren't]]></title>
		<description><![CDATA[Recently, during rounds, I met a patient who almost missed her own
heart attack. She'd had chest pain for hours before she finally came in.
Clinicians know what those hours cost. When asked why she had waited,
her answer made my own heart sink. ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232876</link>
		
 
    <pubDate>Jun/19/2026</pubDate>
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		<title><![CDATA[Endometriosis and fibroids: Expert explains advances giving women less invasive treatment options]]></title>
		<description><![CDATA[PHOENIX — Endometriosis
and uterine
fibroids are two of the most
common gynecological conditions. While they have important
differences, they also have things in common. Both can lead to serious
complications, affect fertility and have symptoms ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232869</link>
		
 
    <pubDate>Jun/19/2026</pubDate>
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		<title><![CDATA['Bad policy costs lives.' Medical professionals urged to improve Black patient outcomes -- by voting]]></title>
		<description><![CDATA[FORT LAUDERDALE, Fla. — The head of the National Medical
Association passionately urged Black medical professionals to use the
ballot box to reshape Florida healthcare policies that jeopardize
communities.

“Your vote determines who expands or...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232422</link>
		
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[First new US sunscreen ingredient since 1999 approved by FDA – a skin scientist explains how bemotrizinol works]]></title>
		<description><![CDATA[As summer in the U.S. heats up, people become more diligent about
protecting their skin from the Sun. Another option for doing so will
soon be available.

On June 9, 2026, the U.S. Food and Drug Administration approved the
first new sunscreen ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232388</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/386/38684/3868481.jpg</previewImage>
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[Quartz countertops are driving a public health crisis in the US – 2 occupational health experts explain the surge of lung transplants and lawsuits]]></title>
		<description><![CDATA[If you walk into a Costco, Home Depot or Lowe’s and order a countertop
for your kitchen renovation, the store will likely contract with a local
fabrication shop, instructing them to make one from a material called
engineered stone.

Often ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232386</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/386/38684/3868477.jpg</previewImage>
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[How Messi, Mbappe and Haaland use their brains (as well as feet) to gain a psychological edge at the World Cup]]></title>
		<description><![CDATA[Part of soccer’s beauty lies in its unpredictability.

Already in World Cup 2026, we have seen Morocco tie with five-time
champion Brazil and Australia overturn the odds by beating Turkey. But
few surprises will top a Cabo Verde team ranked 67th...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232384</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/386/38684/3868472.jpg</previewImage>
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[Bill to limit prison off-ramp for the mentally ill could soon head to California Gov. Gavin Newsom]]></title>
		<description><![CDATA[LOS ANGELES — A bill to tighten California's rules on mental health
diversion — a process that allows certain criminal defendants to avoid
prison for arrests linked to mental illness — is now on the verge of
being signed into law by Gov. ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232345</link>
		
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[One US-made drug treats congenital syphilis, and the country is running short]]></title>
		<description><![CDATA[The United States has a shortage of the only first-line medication
recommended for pregnant women with syphilis to prevent passing it to
their baby, even as congenital syphilis rates have been
skyrocketing.

Last July, drug manufacturer Pfizer ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232038</link>
		
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: What do I need to know about skin cancer protection?]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: A friend has had several small
skin cancers removed, and that made me wonder if I'm at risk, too. What
everyday habits can help reduce my risk of skin
cancer?

ANSWER: Whether skies are clear or overcast, your
skin is exposed to ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232037</link>
		
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[Trivia nights, valentine's cards: Overlooked social connections can prevent suicide]]></title>
		<description><![CDATA[ If you or someone you know may be experiencing a mental
health crisis, contact the 988 Suicide & Crisis Lifeline by dialing
or texting "988.” 

____

Nearly every Tuesday for a decade, Steve Siple attended a bar trivia
night with friends in ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232034</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/386/38678/3867849.jpg</previewImage>
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[They're uninsured after Obamacare became too costly. And they're far from alone]]></title>
		<description><![CDATA[SUGAR GROVE, N.C. — Year after year, Ross and Rebecca Tobiassen saw
their healthcare costs rise, having relied on the Affordable Care Act
for federally subsidized health insurance since its start in 2014. Year
after year, the couple in western ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4232024</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/386/38678/3867823.gif</previewImage>
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[Doctors at Children's Hospital Colorado won't provide gender-affirming care, fearing federal retaliation]]></title>
		<description><![CDATA[DENVER — Children’s Hospital Colorado says it reinstated
gender-affirming care in response to a court order, but transgender
patients can’t actually receive it because the health center’s
doctors refuse to write prescriptions, fearing ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4231747</link>
		
 
    <pubDate>Jun/17/2026</pubDate>
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		<title><![CDATA[Backed by threat of clawbacks, feds wield tight grip on $50B rural health fund]]></title>
		<description><![CDATA[In Maine, state health officials hoped to steer a slice of $190
million in new federal rural health funding to shield hospitals and
clinics from the fallout caused by cuts to federal health programs.

Their plan would have helped pay to treat low-...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4231722</link>
		
 
    <pubDate>Jun/17/2026</pubDate>
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		<title><![CDATA[Rural areas lag behind in cancer treatment and prevention – even as rich, urban areas increasingly leave dying from cancer in the rearview]]></title>
		<description><![CDATA[Cancer in the United States experienced a dramatic turnaround in 1991.
Prior to that year, cancer deaths had been increasing for decades,
peaking at 215 deaths per 100,000 people, meaning about 1 in 4 deaths
were attributed to cancer. Then it ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4231709</link>
		<previewImage>https://www.arcamax.comhttps://resources.arcamax.com/newspics/cache/lw640lh480/386/38674/3867485.jpg</previewImage>
 
    <pubDate>Jun/17/2026</pubDate>
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		<title><![CDATA[Mayo Clinic maps hidden biology of common brain tumors]]></title>
		<description><![CDATA[ROCHESTER, Minn. — One of the most detailed maps to date of meningioma—
the most common brain tumor in adults — reveals how the tumor's
surrounding environment helps drive disease behavior and patient
outcomes, according to new research from...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4230016</link>
		
 
    <pubDate>Jun/17/2026</pubDate>
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		<title><![CDATA[Environmental Nutrition: How to make your Mexican to-go order healthier]]></title>
		<description><![CDATA[X (Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC. 800-829-5384. www.EnvironmentalNutrition.com.) ©2026 Belvoir Media Group. Distributed by Tribune Content Agency, LLC. KeyWords:: ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4229943</link>
		
 
    <pubDate>Jun/17/2026</pubDate>
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		<title><![CDATA[How to keep raspberries fresh and mold-free for longer]]></title>
		<description><![CDATA[X (EatingWell is a magazine and website devoted to healthy eating as a way of life. Online at www.eatingwell.com.) ©2026 Dotdash Meredith. All rights reserved. Used with permission. Distributed by Tribune Content Agency, LLC. KeyWords:: 848c3fbc-...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4229942</link>
		
 
    <pubDate>Jun/17/2026</pubDate>
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		<title><![CDATA[Do all skin cancers have to be removed?]]></title>
		<description><![CDATA[Q. Do small skin cancers that are not melanoma still need to be removed, or is it safe to just watch them and leave them alone? A. It’s true that melanoma is the most dangerous type of skin cancer, because it can spread throughout the body. You ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4229941</link>
		
 
    <pubDate>Jun/17/2026</pubDate>
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		<title><![CDATA[Mayo Clinic Q&A: Can music help someone with Alzheimer’s disease?]]></title>
		<description><![CDATA[DEAR MAYO CLINIC: My father always loved to sing and would make up silly songs for us when we were kids, and then for his grandkids. He’s now been diagnosed with Alzheimer’s. Should we incorporate music into his care? How would it be most ...<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/healthtips/s-4229940</link>
		
 
    <pubDate>Jun/17/2026</pubDate>
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