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    <title><![CDATA[Women - ArcaMax Publishing]]></title>
	<link>https://www.arcamax.com//healthandspirit/women/rss</link>
	<description><![CDATA[Women News Feed]]></description>
	<language>en-us</language>
	<copyright>Copyright 2026 ArcaMax Publishing</copyright>
	
	
	
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[The old woman I shall become will be quite different from the woman I am now.
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		<link>https://www.arcamax.com/womenquote/s-178532</link>
		
 
    <pubDate>Jun/19/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Unclogging Pores]]></title>
		<description><![CDATA[After you shower, run some hot water into the sink and lean over it with a towel over your head, so that your face is nearly touching the water.  This will open and unclog pores, which helps to prevent blemishes.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-134211</link>
		
 
    <pubDate>Jun/19/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[A man has only one escape from his old self: to see a different self in the mirror of some woman's eyes.
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		<link>https://www.arcamax.com/womenquote/s-178111</link>
		
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Chamomile Rinse]]></title>
		<description><![CDATA[For softer, shinier hair, soak two bags of chamomile tea in two cups of water, and use this as a final rinse when you wash your hair.  This also gives your hair a much nicer scent than most shampoos.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-133807</link>
		
 
    <pubDate>Jun/18/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[A person who can write a long letter with ease, cannot write ill.
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		<link>https://www.arcamax.com/womenquote/s-178110</link>
		
 
    <pubDate>Jun/17/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Extra Shine]]></title>
		<description><![CDATA[After washing your hair, rinse with cold water for 30 seconds.  This is a great, simple way to get some extra shine!
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-133459</link>
		
 
    <pubDate>Jun/17/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[Every one has a gift for something, even if it is the gift of being a good friend.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenquote/s-178109</link>
		
 
    <pubDate>Jun/16/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Natural Highlights]]></title>
		<description><![CDATA[Run a bit of lemon juice through your hair, then sit in the sun for 15-20 minutes, for natural, subtle highlights.  Be sure to condition afterwards so the lemon doesn't irritate your scalp.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-133057</link>
		
 
    <pubDate>Jun/16/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[The most common way people give up their power is by thinking they don't have any.
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		<link>https://www.arcamax.com/womenquote/s-177032</link>
		
 
    <pubDate>Jun/15/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- A Tip Before Swimming]]></title>
		<description><![CDATA[Before you hit those indoor heated pools, wet your hair with regular tap water.  Your hair will soak this up first instead of the chlorinated water, prevening it from getting as damaged.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-133056</link>
		
 
    <pubDate>Jun/15/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[I feel sure that no girl would go to the altar if she knew all.
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		<link>https://www.arcamax.com/womenquote/s-177031</link>
		
 
    <pubDate>Jun/14/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Static-Free Hair]]></title>
		<description><![CDATA[Problems with static when you brush your hair?  Take a tiny bit of lotion and run it through your hair ... but not at the roots.  This will make it much more manageable and keep the static away.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-133055</link>
		
 
    <pubDate>Jun/14/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[I was gravely warned by some of my female acquaintances that no woman could expect to be regarded as a lady after she had written a book.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenquote/s-176638</link>
		
 
    <pubDate>Jun/13/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- High Arcs]]></title>
		<description><![CDATA[If the arc of your eyebrows isn't as high as you'd like, try putting some white or light-colored eyeshadow just underneath, on the browbone.  This will make your eyes stand out, and give the illusion of a higher arc.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-132402</link>
		
 
    <pubDate>Jun/13/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[No, I don't understand my husband's theory of relativity, but I know my husband and I know he can be trusted.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenquote/s-176288</link>
		
 
    <pubDate>Jun/12/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Eyebrow Gel]]></title>
		<description><![CDATA[Instead of using gel or mascara on your eyelashes, try a little petroleum jelly.  This won't get clumpy as the day goes on.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-131914</link>
		
 
    <pubDate>Jun/12/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[I hate housework! You make the beds, you do the dishes -- and six months later you have to start all over again.
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		<link>https://www.arcamax.com/womenquote/s-175916</link>
		
 
    <pubDate>Jun/11/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Tinted Moisturizer]]></title>
		<description><![CDATA[Mix a little of your favorite face powder with your favorite moisturizer.  It will give your skin just a touch of color, and is far less expensive than commercial tinted moisturizers.  If you want SPF protection, mix some powder with sunscreen.
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-131505</link>
		
 
    <pubDate>Jun/11/2026</pubDate>
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		<title><![CDATA[Quote of the Day]]></title>
		<description><![CDATA[If you have knowledge, let others light their candles at it.
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		<link>https://www.arcamax.com/womenquote/s-175915</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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		<title><![CDATA[Health and Beauty Tip -- Avoid Chapped Lips]]></title>
		<description><![CDATA[Put an old toothbrush to good use.  Before you go to bed, rub your lips with a toothbrush to slough off dead skin.  It's best to do this before bed -- no more waking up with dry, chapped lips!
<br /><br /><hr size="1" />]]></description>
		<link>https://www.arcamax.com/womenhealthandbeauty/s-131130</link>
		
 
    <pubDate>Jun/10/2026</pubDate>
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	  <title><![CDATA[More from Women on ArcaMax »]]></title>
	  <link>https://www.arcamax.com/women</link>
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